SOOTHING SOUNDS FOR A RESTFUL NIGHT'S SLEEP

Close your lids and allow yourself to be carried away by the gentle sounds of the sea. Imagine sensing the soft, rhythmic whoosh of the water against the shore. As you hear to this soothing melody, let your thoughts drift like the clouds across a clear sky. A light, refreshing mist begins to descend. Each drop lands softly on leaves, creating a ge